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New Wash Park bench plaque honors Denver conditioning legend

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DENVER – This Sunday, mates and family members associates of John Gillingham, a common Denver health instructor, will hold a celebration of lifestyle event in Washington Park where they will unveil a new park bench to honor Gillingham’s daily life.

For more than 5 a long time, Gillingham taught exercise courses through Denver.

“In the ’80s, he turned closely included with Governor Dick Lamb, and he was on the governor’s physical health council for 4 years,” reported Gillingham’s friend and historian Fred Ward.

“John experienced a near friend who was a Bronco … he worked for them I assume for 3 or 4 yrs. It was a distinctive kind of training. It wasn’t about bulking up muscle tissues, it was extra about adaptability and stretching,” mentioned Ward.

But Gillingham did not just train well known people, he taught any one who desired to get in shape.

“He experienced these awesome aerobics courses,” said Gillingham’s pal, Jan Hauer.

Hauer instructed Denver7 Gillingham’s classes ended up challenging but worthy of it.

“I think the matter that I cherished about his courses was that he was motivational in a drill sergeant-but-entertaining way,” reported Hauer.

A different one particular of Gillingham’s mates, Richard “RJ” Booth, said that “fun” would help save his lifetime.

“In 2001, I practically died, to be honest. And the medical doctors claimed the explanation I lived is for the reason that I was in such great condition. A great deal of that was contributed to John and the lessons,” reported Booth. “He labored you particularly really hard, to the place you definitely puzzled if you preferred to do it again but simply because of his temperament you had been just drawn back again.”

On July 10, 2020, John Gillingham died.

Owing to COVID-19 constraints, his good friends chose to hold off internet hosting a substantial celebration of existence party.

But on Sunday June 6, 2021 at 1 p.m. in front of the Washington Park Recreation Heart, Gillingham’s good friends and relatives members will hold an occasion to honor the fitness legend.

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